Negative forces like jealousy, hatred, fear, doubt, worry, despair, guilt, resentment, anger, pride hatred and anxiety surround us. These are the dominating forces of the universe. These negative forces day in and day out constantly attack us. The only medicine to fight this deadly disease is Meditation. Through Meditation, we can get everlasting peace that is what we know the "Divine Peace". To grow in light and to fulfill ourselves in light and purity we need to practice meditation regularly.
What is actual Meditation?
Meditation does not mean just sitting quietly for 15 to 20 minutes. It requires concentration. You have to calm and quieter your mind. It requires conscious effort. You have to free yourself from repetitive and unwanted thoughts that distract your attention. As you learn to calm your mind, you feel a new creation is dawning inside of you. When your mind is vacant and tranquil your whole existence becomes an empty vessel. You will attract infinite peace, joy peace happiness. This is actual meditation.
How many ways are there to Meditate?
1. Silence your mind. Once you do that, you are in a position to please and Fulfill God.
2. The Second way to meditate is to empty your heart. Human heart is full of chaos and turmoil. As you empty your heart, there is a Divine peace and harmony, which will fill your heart.
3. The third thing is through prayer. Prayer is nothing but a communion between Spirit and Form. If you pray from your heart all your fears, doubts, sorrow, resentment and anxiety will be eliminated and joy, peace and tranquility will fill your heart.
1 comment:
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